United Pilates
closed today
Pilates studio Gym Massage
Natalie has 14 years teaching experience and currently teaches group Pilates classes and one-ones. Hi my name is Natalie Rusiuk and I teach group Pilates classes and one-one sessions.
I am qualified to Level 3, have my post natal and pre natal training and have 14 years teaching experience.
If you would be interested in joining one of my classes please get in touch. Read more
Reviews
Updates (5)
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Updates from United Pilates
2017-02-21
Pilates on as usual in Heysham tonight. 7.30pm. See you there!
Pilates on as usual in Heysham tonight. 7.30pm. See you there!
2017-02-20
Ok, I have signed up! Who is going to join me? I need to take control of my sweet tooth and THIS is the PERFECT excuse! If you can't face a whole month without chocolate then perhaps you could sponsor me?? Pretty please with sugar free sprinkles on
Ok, I have signed up! Who is going to join me? I need to take control of my sweet tooth and THIS is the PERFECT excuse! If you can't face a whole month without chocolate then perhaps you could sponsor me?? Pretty please with sugar free sprinkles on
2017-02-20
Hooray! Dinner was a success and even my daughter ate it! Which is amazing news for our daughter. I served hers with rice as I know she loves rice so I thought it would soften the blow somewhat! It worked
Hooray! Dinner was a success and even my daughter ate it! Which is amazing news for our daughter. I served hers with rice as I know she loves rice so I thought it would soften the blow somewhat! It worked
2017-02-20
Tonight's dinner is inspired by Gino's Italian Escape programme which I caught a tiny bit of last night. He made Tuscan vegetable, cannellini bean and sausage soup / stew. I found gluten free sausages today so I'm cooking this for dinner tonight:) I hav
Tonight's dinner is inspired by Gino's Italian Escape programme which I caught a tiny bit of last night. He made Tuscan vegetable, cannellini bean and sausage soup / stew. I found gluten free sausages today so I'm cooking this for dinner tonight:) I hav
2017-02-20
Oh my. I have just completed a 45 minute Pilates mat routine following all (except a couple of the rolling exercises which don't feel too great for my back today) and boy do I feel worked! Joseph Pilates really did know his stuff. Pilates exercises are n
Oh my. I have just completed a 45 minute Pilates mat routine following all (except a couple of the rolling exercises which don't feel too great for my back today) and boy do I feel worked! Joseph Pilates really did know his stuff. Pilates exercises are n
Popularity of United Pilates
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
United Pilates has a total of 11 visitors (checkins) and 567 likes.
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