Sigma Women's Health & Rehab
opens at 08:00 today (in 47 min)
Women's health clinic Gym Massage
� Women’s Health Clinic & Exercise Rehabilitation
� Pre & Post Natal Care
� Injury Assessment & Rehab Update description
Reviews
Updates (5)
Review Sigma Women's Health & Rehab
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2016-05-11I really enjoyed warrior mums it was a great way to get back into fitness after having my little girl. It made me think about what I ate aswell as...
2015-08-11Amazing company! Would highly recommend all classes and activities especially Mummy and Me, Buggy Bootcamp and personal training. These amazing ladies...
2018-04-19I recently did the mummy tummy method and my god I regret not doing it sooner I now feel ready to return to training and lost 7 pounds whilst doing it...
2017-02-23Amazing amazing amazing The best around
2016-11-21I'm a couple of sessions away from completing the warrior mums course & I can't recommend it enough. If you need to get back in shape after pregnancy...
2016-10-07Warrior mums is brilliant, changed my posture, regained strength and prepared my body to start training for a 10k race. With the support of Robyn I...
2016-07-07Simply...this is an amazing post pregnancy program, 5 stars, exceeded all expectations and everyone should be doing this after having a baby. ...
2016-04-06I'm currently in the middle of Warrior Prep after completing Warrior Mum with Terri and I can't recommend it enough. Terri has been awesome and the...
2016-04-01I have just finished warrior mums and currently doing warrior prep, with Terri who is an amazing pt, she's great makes sure your technique is correct...
2016-04-01I've completed the warrior mums course and and currently doing warrior prep. Amazing programme that allows you to exercise with baby in tow! Terri is...
2016-03-24I've just finished the Warrior Mums programme and cannot recommend it enough. Having had two babies in two years, I was not happy with my shape and...
2016-02-08Great! My trainer Terri Barter is brilliant, keeps me motivated, fit and pushes me towards my goal! Goes above and beyond keeping in trim, nutrition...
2016-02-03Don't know where I would be without the female fitness academy, I definitely would have given up when i hit a wall but thanx to these lovely ladies I...
2016-01-26I started my PT when baby was 8 weeks old, after 4 weeks of PT sessions I can already feel the difference! I'm feeling great, its boosted my energy...
2015-12-10Absolutely loved the last 8 weeks with The Female Fitness Academy doing the Warrior Mums programme! Lost weight, lost inches and gained confidence :) ...
2015-12-08Working for the female fitness academy I'm always meeting motivated ladies who are continually making progress
2015-12-05Absolutely over the moon with my results. Amazing trainers and so much fun, thanks again.
2015-11-19I am so glad that I'm part of the Warrior Mums programme. The advice, motivation, exercise classes and group support are second to none. Robyn has...
2015-06-15Fantastic classes and ,really knowleagable trainers who will lead you to amazing results!
2015-06-11So in 6 weeks I've lost 11lbs in weight, built lots of muscle (all the right womanly places) and feel incredibly confident. I still have 2 weeks left...
Updates from Sigma Women's Health & Rehab
2019-10-01
#TuesdayTraining We love the Deadbug exercise but it’s so often performed incorrectly. Here’s our little “how to” for making sure you maximise the benefits of this exercise...
#TuesdayTraining We love the Deadbug exercise but it’s so often performed incorrectly. Here’s our little “how to” for making sure you maximise the benefits of this exercise...
2019-09-30
#MondayMotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your daily choices determine your success. Success requires replacement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀� Läs mer
#MondayMotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your daily choices determine your success. Success requires replacement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀� Läs mer
2019-09-28
It’s #StrongWomanSaturday and today we are celebrating Livi Parkins, Founder of Wirral Whiskers bit.ly/LiviParkins
It’s #StrongWomanSaturday and today we are celebrating Livi Parkins, Founder of Wirral Whiskers bit.ly/LiviParkins
2019-09-27
#FYFFriday⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many women who leak urine, reduce the amount of fluid that they drink, in the hope that they will need to urinate less frequently. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, this can cause further problems Läs mer
#FYFFriday⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many women who leak urine, reduce the amount of fluid that they drink, in the hope that they will need to urinate less frequently. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, this can cause further problems Läs mer
2019-09-25
It’s #NationalFitnessDay and what better way to start the day than to announce the return of our WARRIOR classes in October! #imsoexcited #warringtonwarrior #youaskedwelistened
It’s #NationalFitnessDay and what better way to start the day than to announce the return of our WARRIOR classes in October! #imsoexcited #warringtonwarrior #youaskedwelistened
Popularity of Sigma Women's Health & Rehab
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in December:
Sigma Women's Health & Rehab has a total of 630 visitors (checkins) and 2949 likes.
20 reviews of Sigma Women's Health & Rehab.
Average grade
5
av 5.
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