Synergy Studio
open now, until 21:30
Sports & fitness instruction Massage Beauty Salon
Synergy studio provides 1-2-1 personal training, small group classes, massage and a running club Update description
Reviews
Updates (5)
Review Synergy Studio
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Updates from Synergy Studio
2019-04-01
Strong camp is... - For everyone (inc newbies) - For toning - For bone density - For speeding up your metabolism - For injury prevention - For building muscle - For age prevention Book into tonight’s 6.30pm class via @mindbody app First class free
Strong camp is... - For everyone (inc newbies) - For toning - For bone density - For speeding up your metabolism - For injury prevention - For building muscle - For age prevention Book into tonight’s 6.30pm class via @mindbody app First class free
2019-03-27
Tonight we're building strong cores, strong legs, flexible shoulders all with the power of your own body! Try out Bodyweight class with a perfect mix of adult gymnastics, calesthenics and flexibility work. First class free available on @mindbody app (
Tonight we're building strong cores, strong legs, flexible shoulders all with the power of your own body! Try out Bodyweight class with a perfect mix of adult gymnastics, calesthenics and flexibility work. First class free available on @mindbody app (
2019-03-26
What is fitness? Fitness to us is being well rounded and able to do anything. If you only do 1 activity and you're very good at it, yes you are fit, but you're also conditioned to it and you won't be as good at other activities and have weaknesses. Fit
What is fitness? Fitness to us is being well rounded and able to do anything. If you only do 1 activity and you're very good at it, yes you are fit, but you're also conditioned to it and you won't be as good at other activities and have weaknesses. Fit
2019-02-28
Really tight? Chances are if you're really tight, you have accumulated lots of tension in the muscles around that joint that limit your range of movement. Therefore going to a yoga class will be a challenge as it could take a long time to see progress a
Really tight? Chances are if you're really tight, you have accumulated lots of tension in the muscles around that joint that limit your range of movement. Therefore going to a yoga class will be a challenge as it could take a long time to see progress a
2019-02-20
Mums Rehab Fitness classes are growing! We're so pleased to be providing mums with a safe and effective class for their post natal rehab back into exercise. If you know a mum that needs our help, recommend us and get 4 free class passes
Mums Rehab Fitness classes are growing! We're so pleased to be providing mums with a safe and effective class for their post natal rehab back into exercise. If you know a mum that needs our help, recommend us and get 4 free class passes
Popularity of Synergy Studio
Social Media Popularity Score: This value is based on the number of visitors, checkins, and likes on Facebook in the last few months.
Most activity in August:
Synergy Studio has a total of 127 visitors (checkins) and 444 likes.
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