Steph Owens - Personal Training and Sports Massage
open now, until 22:00
Massage service Spa, Beauty & Personal Care Gym
Steph Owens has been personal training for over 10 years helping all her clients reach their goals whether it be weight loss, toning up, getting fit or just being more confident in a gym. She also provides Sports Massage and Sports injury rehab. Update description
Reviews
Updates (5)
Review Steph Owens - Personal Training and Sports Massage
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Updates from Steph Owens - Personal Training and Sports Massage
2017-07-17
So proud of these two lovely ladies ! @alexphelanshori knocking over 4 mins off last years 5k @crukraceforlife time and Wendy getting sub 40 mins considering she wanted to do it sub 50! Awesome work girls! #raceforlife #run #thisgirlcan #proudpt #proudptm
So proud of these two lovely ladies ! @alexphelanshori knocking over 4 mins off last years 5k @crukraceforlife time and Wendy getting sub 40 mins considering she wanted to do it sub 50! Awesome work girls! #raceforlife #run #thisgirlcan #proudpt #proudptm
2017-07-12
Fancy a core workout? Try this. 10-15 decline sit ups 10-15 straight leg raises 5 hanging knee raises 3-5 rounds . This is one of my clients smashing through it . Have a go and tag me in your videos
Fancy a core workout? Try this. 10-15 decline sit ups 10-15 straight leg raises 5 hanging knee raises 3-5 rounds . This is one of my clients smashing through it . Have a go and tag me in your videos
2017-07-12
Fancy a core workout then try this in the gym 10-15 decline sit ups 10-15 straight leg raises 5 hanging knee raises 3-5 rounds. This is one of my PT clients smashing through it. Now it's your turn. Tag me in your videos
Fancy a core workout then try this in the gym 10-15 decline sit ups 10-15 straight leg raises 5 hanging knee raises 3-5 rounds. This is one of my PT clients smashing through it. Now it's your turn. Tag me in your videos
2017-07-09
And this is why I love my job! 21 of my personal training clients and myself took on the race for life at chester this morning and they all smashed it. Makes me such a proud personal trainer to see all these lovely ladies smashing their goals and best o
And this is why I love my job! 21 of my personal training clients and myself took on the race for life at chester this morning and they all smashed it. Makes me such a proud personal trainer to see all these lovely ladies smashing their goals and best o
2017-07-06
Inchworms in the sun during a PT session with Jenny today . Added in the press ups for more strength work
Inchworms in the sun during a PT session with Jenny today . Added in the press ups for more strength work
Popularity of Steph Owens - Personal Training and Sports Massage
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Steph Owens - Personal Training and Sports Massage has a total of 547 visitors (checkins) and 1588 likes.