Yoga and Healing with Audrey
Massage service Beauty Salon Chiropractor
I provide Yoga private tuition and small group class in the Chertsey area (Surrey) as well as healing sessions. My work has been influenced by many traditions such as Kundalini, Sunpower or Hatha yoga, Thai Massage , Reiki to name only a few Update description
Reviews
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Review Yoga and Healing with Audrey
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Updates from Yoga and Healing with Audrey
2017-07-22
“Kundalini Yoga is the crack cocaine of yoga...if Hatha is a mild weed high, Iyengar is a deep hash glow and Ashtanga is an amphetamine, Kundalini Yoga blows the freaking doors off..”—Russell Brand
“Kundalini Yoga is the crack cocaine of yoga...if Hatha is a mild weed high, Iyengar is a deep hash glow and Ashtanga is an amphetamine, Kundalini Yoga blows the freaking doors off..”—Russell Brand
2017-07-17
When using medicines it is always important to know their expiry date...even though Ayurvedic medicine is thought not to have an expiry, this does depend on the quality of the product. This helpful article provides some information on the expiration of Ay
When using medicines it is always important to know their expiry date...even though Ayurvedic medicine is thought not to have an expiry, this does depend on the quality of the product. This helpful article provides some information on the expiration of Ay
2012-11-11
A lot of tension headaches originate from muscles stiffness and fatigue in the neck and upper back area. For instance , if your shoulders are even slightly rounded, your thoracic spine and head will be slumping forward, creating tension in the neck muscl
A lot of tension headaches originate from muscles stiffness and fatigue in the neck and upper back area. For instance , if your shoulders are even slightly rounded, your thoracic spine and head will be slumping forward, creating tension in the neck muscl
2012-11-08
Cultivate Willpower with a simple yoga exercise. The area of the navel is considered in many areas as a key area of transformation, it is represented and talked about as your internal Fire. If your fire is not burning adequately you are likely to have lo
Cultivate Willpower with a simple yoga exercise. The area of the navel is considered in many areas as a key area of transformation, it is represented and talked about as your internal Fire. If your fire is not burning adequately you are likely to have lo
2012-11-06
Breath of Fire is one of the core breathing exercise used in Kundalini yoga. It has many benefits : a warming breath , it Burns away all diseases and toxins, Builds up lungs capacity, Balances the nervous system, and Massages the internal organs promoting
Breath of Fire is one of the core breathing exercise used in Kundalini yoga. It has many benefits : a warming breath , it Burns away all diseases and toxins, Builds up lungs capacity, Balances the nervous system, and Massages the internal organs promoting
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Yoga and Healing with Audrey has a total of 2 visitors (checkins) and 42 likes.