Tikki Training
opens at 08:00 today
Fitness trainer Gym Beauty Salon
“You only have one body to live in, so make sure you look after it.”
Tikki training has a wealth of experience in providing and supporting personal training plans for a variety of clients, irrelevant of age, gender, ability or goals. People commence with personal training for many different reasons, all of which can be accommodated by Tikki’s bespoke plans, whether they are for weight loss, weight gain, strength building, muscle gain, sport specific or a combination of the above.
In your initial consultation session Tikki will find out your training and nutritional base line, your goals, your motivation and a little more about you to put together a bespoke plan. Each session will then be built specifically around you and with your input. The majority of sessions are based on functional movements as Tikki’s vast experience has shown that this is the most effective way to help you smash your targets. You will be provided with all the information you need to support all of your training and any nutritional changes. There will be regular review sessions built into the plan where together you will assess your progress and make sure you are on track to your goals.
If you don’t want to complete the training sessions on your own, then you can organise sessions in pairs or small groups (3 – 4 people). Training with friends is a great way to have fun whilst you train and keep your motivation high. You would still receive bespoke plans but would complete these simultaneously whilst completing your sessions with Tikki.
Tikki Training offers this bespoke service in Maidenhead, Berkshire, and the surrounding area. Sessions can be completed in Braywick gym, Maidenhead, allowing us to incorporate their wide range of free weights and cardio machines into our sessions. For those who prefer working out in the fresh air, sessions are also completed in Braywick Park, Maidenhead. Be warned though, this may result in tyre flipping! Or if you would rather not venture from your own surroundings Tikki can also travel to you so you can complete the session in the comfort of your own home. Please note prices vary depending on location so please see below price guide.
Remember every day is an opportunity to get stronger, fitter and live healthier to be the best version of you; don’t let another day of opportunity’s pass you by. No excuses not to give Tikki a call today and get your initial consultation booked in. Do it today; do it for you. Update description
Reviews
Updates (5)
Review Tikki Training
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2015-01-01
Brilliant classes, feeling stronger and fitter for going. Thank you :)
Brilliant classes, feeling stronger and fitter for going. Thank you :)
Updates from Tikki Training
2017-01-11
Reason to Exercise Makes you feel good.... after the session
Reason to Exercise Makes you feel good.... after the session
2017-01-10
Just shows what your body is capable of....
Just shows what your body is capable of....
2017-01-10
Bootcamp is BACK!!! Every Tuesday / Wednesday 18.30 - 19.30 & Saturday 10.00 - 11.15 (that extra 15mins makes a big difference
Bootcamp is BACK!!! Every Tuesday / Wednesday 18.30 - 19.30 & Saturday 10.00 - 11.15 (that extra 15mins makes a big difference
2017-01-07
Absolutely brilliant morning of Fitness Testing, all set for the year.
Absolutely brilliant morning of Fitness Testing, all set for the year.
2017-01-06
Measure your progress all through 2017 starting tomorrow morning. Come give it ago and see if you like it... Only one way to find out. FREE FITNESS TESTING & BOOTCAMP 08.30 at Braywick tomorrow, start the year strong!!
Measure your progress all through 2017 starting tomorrow morning. Come give it ago and see if you like it... Only one way to find out. FREE FITNESS TESTING & BOOTCAMP 08.30 at Braywick tomorrow, start the year strong!!
Popularity of Tikki Training
Social Media Popularity Score:
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Tikki Training has a total of 254 visitors (checkins) and 718 likes.
1 reviews of Tikki Training.
Average grade
5
av 5.